Reflexology Case Study…Meet Client A

by lrmetcalfe

409054_240835962658691_2146072352_nThis article is the first of a series of posts in which I am looking to give you an insight into Reflexology.

A client has agreed for me to use her treatments as a case study and to post my findings in this blog. I will refer to my client as Client A from this point onwards.

Reflexology is a form of foot or hand massage which manipulates points or ‘reflexes’ which correspond to various parts of the body. The practice of Reflexology was developed by the American physiotherapist Eunice Ingham in the 1950s. Eunice spent many hours studying and working on people’s feet, she mapped the anatomy of the body onto the corresponding areas of the feet and this practice developed into Reflexology.

A course of reflexology always begins with an initial consultation in which I find out more about the client’s diet, lifestyle, health conditions and reasons for treatment. The following summarises my initial consultation with ‘Client A’.

Client A

She is a 28 year old, mother of one; she has her own internet sales business and works from home, whilst also managing her household and caring for her 3 year old daughter.

Diet

Currently overweight, she is trying to diet and is a member of a well-known slimming club. She finds when she sticks to her diet she does lose weight, but finds this difficult at times. She drinks a lot of diet coke, approximately 2 litres a day and does not drink very much water. She eats about 2 portions of vegetables a day but doesn’t eat any fruit.

Stress Levels & Relaxation

Suffers from anxiety and has previously had panic attacks, she takes medication for this condition. Her condition is improving and she is trying to reduce the dose of her medication.

She describes her stress levels at home as low and has a good sleep pattern. To relax she enjoys knitting and crocheting.

Activity Levels & Exercise

Does not do any form of regular exercise and her day-to-day activity levels are low. She would like to do more exercise.

Health Conditions/Issues                           

  • Anxiety
  • Acne Rosacea on cheeks and dry skin
  • Tension headaches & pain behind eyes

Reason for Treatment

Client wants to feel healthier and improve her energy levels, often feels lethargic.

My Observations & Feedback

I have advised client to try and eat healthier. She has completed week long diet diary and I have spoken to her as to how to introduce more fruit and vegetables into what she usually eats. I asked her to either give up diet coke or drastically reduce her intake and instead to drink water. She has now cut down to one glass of diet coke a day. I think if she makes these changes to her diet, the condition of her skin will improve.

I have asked the client to supplement with a good quality multivitamin and mineral high in Vitamin C and B Vitamins; also advised to use lavender oil neat on her rosacea daily.

Client A needs to do more exercise as it will speed up weight loss and is a good way to reduce stress and anxiety levels.

My Aims & Areas to focus on

During the course of my treatments, I want to ensure my client uses the time to relax, to reduce her anxiety levels.

I will particularly focus on the reflexes which correspond to the hypothalmus gland, adrenal glands, solar plexus, face, eyes, head and sinuses.

Advertisements

2 Comments to “Reflexology Case Study…Meet Client A”

  1. Really interesting 🙂 can’t wait to read more

  2. It’s truly a nice and helpful piece of information. I’m glad that you just shared
    this useful information with us. Please
    stay us informed like this. Thank you for sharing.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: